at practice we explore what is possible: through asana, with community, and in being. work-out and work-in!
“In the practice of Yoga one can emphasize the body, the mind or the self and hence the effort can never be fruitless.”
you are already enough-
everything else is just
practice
visit us
practiceALTADENA
2462 Lake Ave.
Altadena, CA 91001
(street parking available on Lake and nearby side-streets)
what we do
practicing what’s necessary, and what’s possible, body/mind/breath. we make moves, explore asana, take big breaths, and cultivate stillness- in a group setting! because sometimes we all need a little help from our friends.
group moves
exploring limbs of yoga beyond the physical, including pranayama breath-work, meditation, philosophy, and more!
group sits
one-on-one
take a deep dive into the uniqueness of you! tailor your practice to reflect and enhance your experience- with asana, in your body, and how you move through.
we’re so much more than the physical stuff! let’s engage self-expression and build awareness in its many forms. events, art showcases, film series, lectures, and more. we practice being, together. we celebrate ourselves, and each other.
community events